Lighthouse Family Counseling

Phone: (214) 616-8185
Fax: (214) 234-2401

COVID-19 Update

Effective June 1, 2020

All clients entering the office are required to wear face masks. Only one adult per minor child will be allowed to remain in the waiting area during a session. Hand sanitizer is available for client use in the waiting area and therapy rooms. If you are experiencing ANY of the following; fever, cough, shortness of breath, airplane travel, or contact with a person diagnosed with COVID-19 please call 214-616-8185 to reschedule your appointment. Thank you for your understanding and cooperation during this pandemic.

Understanding the Benefits of Counseling

For many people today, life has become a series of overwhelming circumstances and stressful events. Chronic illness, divorce, custody battles, relationship difficulties, problems at work, stress, death of a loved one, anxiety and depression can all contribute to feeling overwhelmed and dissatisfied with life.

Counseling can help. Therapy allows clients to explore thoughts, feelings, and beliefs about themselves and the other people in their lives. Dr. Frye assists clients in changing their beliefs and behavior by reducing stress, grieving loss, improving communication in relationships, developing coping skills, and addressing the emotional and behavioral symptoms of anxiety and depression.

The benefits of counseling include stress reduction, more satisfaction and better communication in relationships, improved self-esteem and positive outlook on life, personal growth, understanding and self-acceptance and increased fulfillment in everyday life.